Chicken Breast with Lemon and Herbs

Highlighted under: Healthy & Light

A delightful dish featuring succulent chicken breast infused with zesty lemon and fragrant herbs, perfect for a quick dinner.

Heidi Lawson

Created by

Heidi Lawson

Last updated on 2025-12-24T18:33:37.688Z

This chicken breast recipe is a family favorite, combining the freshness of lemon with the aromatic qualities of herbs. It's not only simple to make but also bursting with flavor, making it a go-to for weeknight dinners.

Why You'll Love This Recipe

  • Zesty lemon flavor that brightens up the dish
  • Herbs add depth and freshness to each bite
  • Quick and easy preparation for busy weeknights

Perfect for Any Occasion

Chicken Breast with Lemon and Herbs is a versatile dish that shines at any meal, whether it's a casual weeknight dinner or a special gathering. The bright flavors of lemon and aromatic herbs create a delightful profile that pairs well with a variety of sides. You can serve it alongside roasted vegetables, fluffy rice, or a fresh salad, making it adaptable to your needs and preferences.

This recipe is also a great way to impress guests without spending hours in the kitchen. With its simple preparation and elegant presentation, you can showcase your culinary skills while keeping things stress-free. The vibrant colors and aroma will surely make your dining experience memorable.

Health Benefits of Chicken and Herbs

Chicken breast is a lean source of protein, making it an excellent choice for those looking to maintain a healthy diet. It's low in fat and high in essential nutrients, providing your body with the energy it needs while promoting muscle growth and repair. Pairing it with lemon not only enhances the flavor but also offers a boost of vitamin C, which is vital for immune function.

The addition of herbs like oregano not only elevates the taste but also packs a nutritional punch. Oregano is rich in antioxidants and has anti-inflammatory properties, contributing to overall health. This recipe allows you to enjoy a delicious meal while nourishing your body with wholesome ingredients.

Customization and Variations

One of the best aspects of Chicken Breast with Lemon and Herbs is its flexibility. Feel free to experiment with different herbs to suit your taste. Fresh herbs like thyme, rosemary, or basil can add a unique twist to the dish. You can also adjust the level of acidity by adding more or less lemon juice according to your preference.

For those looking to spice things up, consider adding a pinch of red pepper flakes for a hint of heat or a splash of balsamic vinegar for a deeper flavor. This recipe serves as a fantastic base, allowing you to get creative and tailor it to your liking.

Ingredients

For the Chicken

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste

Make sure to season the chicken well for the best flavor.

Instructions

Prepare the Marinade

In a bowl, mix the olive oil, lemon juice, oregano, garlic powder, salt, and pepper.

Marinate the Chicken

Place the chicken breasts in a resealable bag or shallow dish, pour the marinade over them, and let sit for at least 15 minutes.

Cook the Chicken

Preheat a skillet over medium-high heat. Remove the chicken from the marinade and cook for 6-7 minutes on each side, or until fully cooked through.

Serve

Let the chicken rest for a few minutes before slicing. Serve with your choice of sides.

This dish pairs wonderfully with rice or a fresh salad.

Storing Leftovers

If you have any leftover chicken, it's best to store it in an airtight container in the refrigerator. It will stay fresh for up to three days. The flavors will continue to meld, making it even more delicious when reheated. Simply warm it up in the microwave or on the stovetop for a quick meal.

Leftover chicken can also be used in a variety of other dishes. Shred it for tacos, toss it into salads, or add it to pasta dishes for a flavorful boost. This makes Chicken Breast with Lemon and Herbs not only a tasty meal but also a great option for meal prep.

Pairing Suggestions

This dish pairs beautifully with a range of sides, enhancing your dining experience. A crisp green salad drizzled with a light vinaigrette complements the flavors of the chicken perfectly. Alternatively, serve it alongside roasted potatoes or quinoa for a hearty meal.

For a more Mediterranean flair, consider pairing it with tzatziki sauce and pita bread, or serve it over a bed of couscous with vegetables. The possibilities are endless, allowing you to tailor your meal to suit any occasion or taste preference.

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Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used; they may require a slightly longer cooking time.

→ How can I make this dish spicy?

Add red pepper flakes or a dash of hot sauce to the marinade for some heat.

→ Can I prepare the marinade in advance?

Absolutely! You can prepare the marinade a day ahead and store it in the refrigerator.

→ What sides pair well with this dish?

Steamed vegetables, rice, or a fresh salad are excellent choices.

Chicken Breast with Lemon and Herbs

A delightful dish featuring succulent chicken breast infused with zesty lemon and fragrant herbs, perfect for a quick dinner.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Heidi Lawson

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Chicken

  1. 4 boneless, skinless chicken breasts
  2. 2 tablespoons olive oil
  3. Juice of 1 lemon
  4. 2 teaspoons dried oregano
  5. 1 teaspoon garlic powder
  6. Salt and pepper to taste

How-To Steps

Step 01

In a bowl, mix the olive oil, lemon juice, oregano, garlic powder, salt, and pepper.

Step 02

Place the chicken breasts in a resealable bag or shallow dish, pour the marinade over them, and let sit for at least 15 minutes.

Step 03

Preheat a skillet over medium-high heat. Remove the chicken from the marinade and cook for 6-7 minutes on each side, or until fully cooked through.

Step 04

Let the chicken rest for a few minutes before slicing. Serve with your choice of sides.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 90mg
  • Sodium: 210mg
  • Total Carbohydrates: 2g
  • Dietary Fiber: 0g
  • Sugars: 0g
  • Protein: 50g