Easy Low Carb Chicken Casserole

Name: Easy Low Carb Chicken Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cooked chicken, shredded; 1 cup cream cheese, softened; 1 cup shredded cheddar cheese; 1 cup broccoli florets; 1 cup bell pepper, diced; 1 tablespoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste

Highlighted under: Healthy & Light

Savor the comforting taste of this Easy Low Carb Chicken Casserole, a dish that combines tender chicken breast with creamy cheese, vibrant veggies, and flavorful seasonings for a satisfying meal that's perfect for weeknight dinners. This nutritious, low-carb recipe is not only delicious but also easy to prepare, making it a go-to for busy families and health-conscious eaters alike.

Created by

Heidi Lawson

Last updated on 2025-12-10T08:05:08.499Z

This dish is a favorite among busy families and those seeking healthy meal options. With its delectable blend of chicken, cheese, and vegetables, it offers both flavor and nutrition.

Embrace Low-Carb Living

Low-carb diets have surged in popularity, and for good reason. Cutting back on carbohydrates can help promote weight loss, stabilize blood sugar levels, and improve overall health. This Easy Low Carb Chicken Casserole is a perfect choice for those looking to enjoy a hearty meal while maintaining a healthy lifestyle. With wholesome ingredients and a flavorful blend of spices, you won’t feel deprived or miss out on delicious meals.

By opting for low-carb recipes, you can easily shift your focus to healthy fats and proteins, making it simpler to meet your nutritional needs. This casserole not only satisfies your hunger but also fuels your body with essential nutrients. Plus, cooking at home allows you to control the ingredients, ensuring everything is fresh, nutritious, and aligned with your dietary preferences.

Perfect for Meal Prep

One of the best aspects of this Easy Low Carb Chicken Casserole is its suitability for meal prep. Preparing meals ahead of time saves you time during busy weekdays and guarantees you have healthy options on hand. This casserole can be made in advance and stored in the refrigerator or freezer, making it a true lifesaver for anyone juggling a hectic schedule.

To meal prep, simply make the casserole as directed and allow it to cool completely before storing it in airtight containers. This dish typically keeps well in the fridge for about three to four days and can be frozen for up to three months. When you’re ready to eat, just reheat and enjoy a nutritious, comforting meal without the fuss!

Versatile Serving Options

While this casserole is delicious as-is, you can also customize it to suit your taste preferences or dietary needs. Feel free to substitute the vegetables with your favorites, such as zucchini, spinach, or asparagus. You can even add herbs like basil or thyme to enhance the flavors further. The beauty of this recipe lies in its adaptability, allowing you to use what you have on hand.

Moreover, for added flavor and texture, consider serving the casserole on a bed of fresh greens or along with a side salad. This adds an extra layer of nutrition and makes the meal even more satisfying. Pair it with a low-carb dressing for a complete and balanced dish that your whole family will love.

Ingredients

Main Ingredients

2 cups cooked chicken, shredded
1 cup cream cheese, softened
1 cup shredded cheddar cheese
1 cup broccoli florets
1 cup bell pepper, diced
1 tablespoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste

Make sure to gather all ingredients before starting.

Instructions

Preheat and Prepare

Preheat your oven to 350°F (175°C). Grease a baking dish with cooking spray.

Combine Ingredients

In a large bowl, mix together the shredded chicken, cream cheese, cheddar cheese, broccoli, bell pepper, garlic powder, onion powder, salt, and pepper until well combined.

Bake the Casserole

Transfer the mixture to the prepared baking dish and spread it evenly. Bake in the preheated oven for 30 minutes, or until the casserole is bubbly and golden on top.

Allow the casserole to cool for a few minutes before serving.

Storage Tips

To maintain the freshness and taste of your Easy Low Carb Chicken Casserole, it's important to know how to store it correctly. After baking, allow the casserole to cool completely before transferring it to an airtight container. This helps prevent excess moisture and preserves its delicious flavors. Stored properly in the refrigerator, the casserole should remain good for up to four days.

If you decide to freeze leftovers, ensure they’re well sealed to avoid freezer burn. Divide portions into individual servings for easy reheating on busy nights. When it's time to enjoy a frozen portion, simply thaw it overnight in the fridge and reheat in the oven or microwave until heated through.

Nutritional Benefits

This Easy Low Carb Chicken Casserole not only keeps the carb count low but is also packed with essential nutrients. Chicken breast is an excellent source of high-quality protein, which is vital for muscle repair and growth. Combined with the healthy fats from cream cheese and cheddar, this casserole provides a filling, balanced meal that supports your health and wellness goals.

Broccoli and bell peppers add a vibrant splash of color and provide vitamins such as Vitamin C and Vitamin K, along with dietary fiber to promote digestive health. By incorporating a variety of nutritious ingredients, this casserole ensures you’re not only enjoying a delicious dish but also nourishing your body effectively.

Serving Suggestions

This casserole is a meal in itself, but if you want to elevate the dining experience, consider pairing it with a side of roasted cauliflower rice or a crisp green salad. This combination keeps your meal low carb while providing a satisfying contrast in texture and flavor.

Additionally, you might sprinkle some fresh parsley or chives on top of the casserole just before serving to enhance its visual appeal and add a hint of freshness. Whether you’re serving this dish to family or guests, the combination of rich flavors and nourishing ingredients will surely impress and satisfy.

Questions About Recipes

→ Can I use frozen vegetables?

Yes, you can use frozen broccoli and bell peppers. Just thaw them before mixing.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.