Protein Balls Paleo
Highlighted under: Healthy & Light
These Protein Balls Paleo are a delicious and nutritious snack that will keep you fueled throughout the day.
Protein Balls Paleo are a fantastic option for a quick energy boost, made with wholesome ingredients that align with a paleo diet. Perfect for pre or post-workout snacks, these protein balls are not only easy to make but also customizable to suit your taste!
Why You Will Love This Recipe
- Nutritious and satisfying for a healthy snack
- Customizable with your favorite nuts and seeds
- No baking required for a quick and easy treat
A Perfect Snack for Any Time
Protein Balls Paleo are not just for post-workout recovery. These delectable bites can serve as a convenient snack throughout the day, whether you're at work, on the go, or simply enjoying a quiet moment at home. Packed with healthy fats and protein, they provide a sustained energy boost that helps you power through your tasks without the dreaded sugar crash often associated with traditional snacks.
Moreover, the combination of almond butter and honey gives these protein balls a delightful sweetness that satisfies your cravings without compromising your dietary goals. You'll find that one or two of these balls can replace that mid-afternoon snack you usually reach for, making it a healthier choice for both your body and mind.
Customizable to Suit Your Taste
One of the standout features of these Protein Balls Paleo is their incredible versatility. The base recipe is a blank canvas that invites you to experiment with different flavors and textures. Love walnuts? Toss in some chopped pieces for added crunch. Prefer a hint of spice? A pinch of cinnamon can elevate the flavor profile wonderfully.
You can also switch out the chocolate chips for dried fruits like cranberries or apricots, giving the balls a chewy texture and a burst of natural sweetness. The options are endless, allowing you to tailor these treats to your preferences while ensuring you stay within your paleo lifestyle.
No-Bake Convenience
In our busy lives, finding time to prepare healthy snacks can be a challenge. That's why these Protein Balls Paleo are such a game-changer. With no baking required, you can whip up a batch in just a few minutes and store them in the fridge for easy access. This simplicity means you can always have a nutritious snack on hand, ready to fuel your day.
Additionally, the lack of fuss in preparation makes it a great activity to involve kids in the kitchen. They can help mix the ingredients and shape the balls, making it a fun bonding experience while teaching them about healthy eating habits.
Ingredients
Ingredients for Protein Balls
- 1 cup almond butter
- 1/2 cup honey
- 1 cup almond flour
- 1/4 cup chia seeds
- 1/4 cup shredded coconut
- 1/2 cup dark chocolate chips (dairy-free)
- 1 tsp vanilla extract
- Pinch of salt
Mix these ingredients well to create the perfect texture for your protein balls!
Instructions
Mix Ingredients
In a mixing bowl, combine almond butter, honey, vanilla extract, and a pinch of salt. Stir until well blended.
Add Dry Ingredients
Add almond flour, chia seeds, shredded coconut, and dark chocolate chips to the mixture. Stir until everything is evenly combined.
Form the Balls
Using your hands, form small balls (about 1 inch in diameter) and place them on a baking sheet lined with parchment paper.
Chill and Serve
Refrigerate the protein balls for at least 30 minutes to firm up before serving. Enjoy your healthy snack!
Store any leftover protein balls in an airtight container in the refrigerator.
Nutritional Benefits
These Protein Balls Paleo are loaded with nutrients that support an active lifestyle. Almond butter is not just delicious; it's also rich in protein, healthy fats, and vitamin E, contributing to heart health and skin vitality. Chia seeds are a powerhouse of omega-3 fatty acids, fiber, and antioxidants, making them an excellent addition to your diet.
Moreover, the shredded coconut adds a delightful texture and a dose of healthy medium-chain triglycerides (MCTs), which can provide quick energy. When combined, these ingredients create a wholesome snack that helps keep you satisfied and nourished.
Storage and Shelf Life
Once you've made your Protein Balls Paleo, proper storage is essential to maintain their freshness. Store them in an airtight container in the refrigerator, where they can last for up to a week. If you want to keep them longer, consider freezing them. Simply layer them between pieces of parchment paper in a freezer-safe bag, and they can last for several months.
When you're ready to enjoy a frozen ball, just take it out and let it sit at room temperature for a few minutes, or pop it in the microwave for a few seconds for a quick thaw. This way, you'll always have a nutritious snack available whenever you need it!
Serving Suggestions
These protein balls can be enjoyed on their own, but they also pair wonderfully with other snacks. Consider serving them with a side of fresh fruit or a handful of nuts for a balanced snack that includes carbohydrates, protein, and healthy fats. They also make a great addition to a lunchbox, providing a satisfying treat that kids and adults alike will love.
For a special touch, you can drizzle a little melted dark chocolate over the protein balls before chilling them. This not only enhances their visual appeal but adds an extra layer of indulgence that can make healthy eating feel like a delicious treat.
Questions About Recipes
→ Can I use a different nut butter?
Yes, you can use any nut butter of your choice such as peanut or cashew butter.
→ How long can I store these protein balls?
They can be stored in an airtight container in the refrigerator for up to a week.
→ Can I freeze these protein balls?
Yes, they freeze well! Just make sure to store them in a freezer-safe container.
→ Are these protein balls gluten-free?
Yes, all the ingredients used are gluten-free, making these protein balls suitable for a gluten-free diet.
Protein Balls Paleo
These Protein Balls Paleo are a delicious and nutritious snack that will keep you fueled throughout the day.
Created by: Heidi Lawson
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 12 balls
What You'll Need
Ingredients for Protein Balls
- 1 cup almond butter
- 1/2 cup honey
- 1 cup almond flour
- 1/4 cup chia seeds
- 1/4 cup shredded coconut
- 1/2 cup dark chocolate chips (dairy-free)
- 1 tsp vanilla extract
- Pinch of salt
How-To Steps
In a mixing bowl, combine almond butter, honey, vanilla extract, and a pinch of salt. Stir until well blended.
Add almond flour, chia seeds, shredded coconut, and dark chocolate chips to the mixture. Stir until everything is evenly combined.
Using your hands, form small balls (about 1 inch in diameter) and place them on a baking sheet lined with parchment paper.
Refrigerate the protein balls for at least 30 minutes to firm up before serving. Enjoy your healthy snack!
Nutritional Breakdown (Per Serving)
- Calories: 150 kcal
- Total Fat: 9g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 15g
- Dietary Fiber: 3g
- Sugars: 7g
- Protein: 5g